by Tori Avey 187 Comments
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This refreshing Watermelon Feta Salad with Mint is perfect for summer. Sweet ripe watermelon salad combined with feta cheese and fresh mint is simply dressed with olive oil and lime juice. It’s a sweet-and-salty combination that looks just beautiful on the table for a backyard cookout, a potluck, or even a Sunday brunch!
My husband loves watermelon salad. During the summer, one of his favorite snacks is freshly sliced chilled watermelon with crumbly slices of feta. The saltiness of the cheese is a perfect compliment to the cool sweetness of the watermelon. He introduced me to the flavor combination, and now I’m hooked, too. Nothing says summer like fresh watermelon and feta!
A few weeks ago we had some friends over for dinner. The weather was just starting to warm up, so we decided to make it an outdoor dinner in our back yard. As I grocery shopped for the meal, my mind was on all the summery foods we’ve been missing. I browsed the produce section and noticed that ripe seedless watermelons were on sale. Of course, my mind went to watermelon and feta! I decided to create a simple summer salad with seedless watermelon chunks, crumbled feta cheese, fresh mint, and a homemade lime juice dressing.
After a little experimentation with the dressing, this is what I came up with! The salty citrus dressing really brings out the flavor of the watermelon, the mint is refreshing, and the feta adds a perfect touch of creaminess. Even those of you who don’t like sweet, fruity salads may appreciate this one– the flavor is truly unique. It was a big hit with our friends, and I’m guessing it will be making regular appearances on our summer menu. It would might just be the perfect side-salad for your 4th of July barbecue. Hope you enjoy it as much as we did!
If at all possible, try to find goat or sheep’s milk feta– preferably the larger chunks sold in delis or cheese markets. I personally prefer the flavor of block feta to pre-crumbled feta. Enjoy!
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Watermelon Feta Salad
This refreshing salad with watermelon, feta cheese, and fresh mint is simply dressed with olive oil and lime juice. Perfect for summer.
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COURSE: Salad
Kosher Key: Dairy
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Ingredients
- 8 pounds whole seedless watermelon, chilled (about 12 cups of cubed fruit)
- 1/4 cup extra virgin olive oil
- 3 whole limes, juiced
- 1 1/2 teaspoons salt
- 3/4 teaspoon black pepper
- 1 cup fresh mint leaves, chopped
- 1 1/2 cups crumbled feta cheese (sheep’s milk feta preferred)
Instructions
Note: This salad is best made just prior to serving. Prepare one hour or less before your meal.
Cut rind from the watermelon, then chop the fruit into 1 inch chunks. Place chunks in a colander to drain as your chop.
See AlsoSalmon Sweet Potato FrittersIn a small bowl, whisk together olive oil, fresh lime juice, salt, and black pepper to create a dressing.
Place watermelon in a large salad bowl. Pour dressing and chopped mint over the watermelon and toss gently to coat. Pour the crumbled feta into the salad bowl and stir gently to integrate the cheese into the salad. Serve.
Video
Nutrition
Nutrition Facts
Watermelon Feta Salad
Amount Per Serving
Calories 274Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Cholesterol 25mg8%
Sodium 756mg33%
Potassium 557mg16%
Carbohydrates 36g12%
Fiber 2g8%
Sugar 29g32%
Protein 6g12%
Vitamin A 2940IU59%
Vitamin C 38.6mg47%
Calcium 184mg18%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
tried this recipe?
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Nutritional information should be considered an estimate only; please consult a registered dietician, nutritionist, or your physician for specific health-related questions. Read more here. Please note that the recipe above is published using a recipe card plugin, with preexisting software which can auto-calculate metric measurements, as well as change the number of servings. Metric conversions and changes to the number of servings (resulting in different ingredient amounts) will only appear in the ingredient list, and are not changed within the step-by-step directions of the recipe.
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